Showing posts with label Zumba. Show all posts
Showing posts with label Zumba. Show all posts

Tuesday, January 3, 2012

What I learned in 2010

I'm not one to make new year's resolutions for a few reasons:
1: Part of it just seems too cliche to stick with.
2: The rebel in me just doesn't want to follow the crowd into making goals that for the most part people don't stick with past the second week of January.
3: If your resolution is something you really need to focus on or change, you should do it as soon as you see it necessary, not wait until a specific date to start, thus delaying the goal in the first place.
4: I'm already perfect...no changes needed! Ha Ha...that was a joke people. I am far from perfect and realize the gap to perfection widens more with the passing of each day.

So instead of making resolutions, last year I ended my year by making a list of the things I had learned in 2010, instead of focusing on what I might do for the next. I thought I had only saved this list in a facebook post, but after rummaging through months of status updates, I finally found it in a must easier referenced note. I am posting it here, not only for any readers I might have, but for my own reasons of having an quicker retrieval method in the future and to pass the time while I reflect back over the past year to compile a new list for 2011.

My Top 10 list of what I learned in 2010
1. zumba
2. when you don't fit in, be comfortable standing out.
3. family isn't defined by bloodlines, but instead by heartstrings.
4. some of the best times can be around a fire or in a closet.
5. we are all busy, but real friends always find the time.
6. to stop expecting from people what they will never give.
7. I may be at the bottom of some people's lists, but I am at the top of others.
8. to walk the red carpet without tripping in heels.
9. to be comfortable in my own skin, even when others don't approve.
10. to embrace my role as the crazy, eccentric aunt....cause it's a lot of fun.


Friday, December 16, 2011

Christmas Party #1: An Evening of Extraordinary Women


December is not only the month of Christmas preparation, but Christmas parties. In the past two weeks I have had four parties and am beginning to feel the burnout. The saving grace is that each party has had a different group of people, location and theme. So this is the first of four postings of each unique party.

My first, a week ago Tuesday, was our Zumba Christmas Party. Yes, Zumba, that workout that I had only heard of a few times before I attended my first class almost a year and a half ago. The first class where I tried to hide in the back of the room so no one would see me as I tried to maneuver and contort my body in rhythm and motions that looked nothing like that of my instructor. I thought I would never be able to learn or keep up, but instantly fell in love with it just the same. With each weekly class I learned a little more and moved up another row or two until I reached the front which is where I always stand now.

I love Zumba, not only for the physical workout, but the mental one as well. It's my me-time that I'm not a wife, mother, employee or responsible to anyone for anything. I do it for no one but me, and no matter how many people are in class, it's just me and the music working out my stress and frustrations while having fun. While I know my body is in a high intensity toning session, I also know that each drop of sweat from my body includes a drop of my daily weights.  It's good for my body, mind, and soul and has become my non-negotiable appointment. While the scale still makes me a little frustrated, I know that muscle weighs more than fat, and I have definitely shed some fat on my Zumba journey. My body is not yet where I want it to be, but is much better toned and my clothes tell me this as they fit differently than a year ago. While I would love to get in a few more classes than once a week, my one Tuesday night is what I am able to realistically commit to. It gives me something to look forward to, but not get burnt out on by doing it too much. Of course I always try to make it to the numerous Zumba parties promoted in our area too as they are an easy and fun way to raise money with a few entry dollars for the many good causes they support. 

Our Tuesday night class began in our church youth room but quickly grew so much that we changed locations to the larger gymnasium of our local recreation center with the largest one night attendance being up around the count of ninety women. While we meet weekly, it's hard to really get to know these ladies during a hour of high energy aerobic dancing followed up by a grueling fifteen minutes of abdominal work out. That said, it was great to meet these ladies for out of the gym for a night where we traded our workout wear for real clothes, sweat for makeup and the workout for a little time of appetite indulgence. An evening where we each brought a food to share, an ornament to exchange and some time where we could actually meet the women whom we have been dancing and punching the air next too. A few stood up with a picture of what they looked like before they fell in love with Zumba. While they were beautiful before, as they are now, they were minus forty pounds here, another forty pounds there and one woman had lost over eighty pounds in just the past eleven months. It was an inspiration to me to hear these women share their stories and commitment to make positive lifestyle changes and see the results they should be so proud of. Each story of endurance and success brought a tear or two to my eyes and caused me to not only see them as my fellow work out mates, but as the extraordinary women they are.